“I’m not (smart, pretty, strong, wealthy, young) enough.”
That endless loop that you can’t turn off in your head after an argument.
Anxiety or dread before a social event.
“They don’t like me.”
Blowing up when your family or co-workers aren’t doing what you want, when, or how you wanted.
Being unable to make changes, even with the best of intentions when it comes to eating healthy, going to the gym, getting a different job, or saying “no”.
Anxiety that you can’t control or physical pain that hasn’t resolved with various treatments.
Your Subconscious Mind Could be Holding You Back
These are all examples of how our subconscious mind can dominate our life and hold us back from living a life with stability and confidence.
The topic of “mental health” can have a negative stigma, but it’s much more than psychiatric hospitals, hallucinations, therapists, and medications. Mental health is simply the balance or imbalance of our thoughts, emotions, and actions. These factors impact our daily life and determine how we handle stress and relate to ourselves, others, and the world around us.
If we were to equate our mind and body to a computer, it has been said that about 95% of our operating system would be from our subconscious mind, and only about 5% conscious. How incredible that 95% of our habits, emotions, beliefs, and values are from a system that has been created based on past experiences, observations, environments, and emotions. The conscious mind is only responsible for ~5% of how we operate and is limited to things like critical thinking, planning, and logical decision-making.
How Can NET (Neuro Emotional Technique) & QNRT (Quantum Neuro Reset Therapy) Help?
I have found that treatments that shift limiting beliefs due to unprocessed emotion, stress, or trauma stored in the subconscious mind create the biggest impact on our overall health. Two treatments that I have observed to create the fastest, most drastic, and curative results include NET and QNRT.
- NET or Neuro Emotional Technique combines elements of applied kinesiology, Traditional Chinese Medicine meridians, and physiology to restore balance to the person’s emotional and physiological systems. This stress-reducing technique helps process unresolved emotion or trauma that is stored in the body from a prior stressful event or memory so people can feel lighter and less reactive and no longer be held back by phobias, self-limiting beliefs, or anxiety.
- QNRT or Quantum Neuro Reset Therapy combines the elements of quantum physics and neurology to identify and release emotional patterns that contribute to health issues. QNRT helps to reset the brain and nervous system so people can feel more balanced, and calm, and have more energy, focus, and overall health.
Conditions NET & QNRT Can Help With:
Although these techniques are different, they can both be incredibly effective for people with:
- Anxiety
- Chronic pain
- Depression
- Digestive disturbances
- Fatigue
- Frequent illness
- Fibromyalgia
- Hot flashes
- Insomnia
- Low self-worth or confidence
- Migraines
- Nervous system dysregulation
- PTSD
- Self-sabotaging behaviors
- Trauma (physical, sexual, emotional, etc.)
NET may be a preferred modality for people with:
- Hopelessness
- Pet peeves or annoyances
- Phobias and known fears
- Self-limiting beliefs that they are aware of
QNRT may be a preferred modality for people with:
- Addictions
- ADHD
- Allergies
- Auto-immune conditions
Typically, these treatments are done in person during a 30-45 minute appointment. Most patients use the words lighter, relaxed, good, calm, or hopeful to describe how they feel after a QNRT or NET session as they are releasing stuck emotions from the body, mind, and nervous system.
It is an honor to help people move through stress, trauma, grief, and pain with these powerful modalities and I look forward to helping you heal when you are ready to resolve underlying blocks to healing. You deserve to feel better and I am confident I can help! Reach out today at 602-836-HOPE.
*Dr. E is trained and certified in both NET and QNRT and is the only certified QNRT practitioner in the state of Arizona.
