How QNRT & NET Can Help Balance Our Mental Health
“I’m not (smart, pretty, strong, wealthy, young) enough.” That endless loop that you can’t turn off in your head after an argument. Anxiety or dread before a social event. “They don’t like me.” Blowing up when your family or co-workers aren’t doing what you want, when, or how you wanted. Being unable to make changes, […]
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