How to Get Started
Your first step is simply reaching out. We'll learn more about what you're experiencing and help guide you from there.
1
Contact Our Office
Call our Scottsdale office or request a call online. We'll learn more about what's bringing you in, your health concerns, and what you're hoping to improve.
Call our office: (602) 836-HOPE
2
We'll Help You Find the Right Place to Start
If you're interested in comprehensive naturopathic care, we'll begin with a 30-minute phone consultation. This gives us time to learn more about your symptoms and overall health, answer your questions, share more about our approach, and discuss which of our Holistic Health Programs may be the best fit for you.
If you're coming to us for a specific service, such as Food Intolerance Evaluation, Neuro Emotional Technique (NET), Quantum Neuro Reset Therapy (QNRT), or Bio Craniopathy, you can schedule your first appointment right away by going here:
3
Begin Your Personalized Care
If you choose to move forward with comprehensive care, we'll start with an in-depth initial appointment where we take the time to understand your health history, symptoms, what you've already tried, lifestyle, and goals.
From there, we'll create a personalized approach based on your individual needs and provide the treatments, education, tools, and support to help your body heal and restore better health.
We are here to educate, support, and empower you on your journey toward better health.
Not Sure Where to Begin?
Take our free health assessment:
These are some of the most common conditions that we help people overcome.
Fatigue
Fatigue is most often caused by an improper diet, nutrient deficiencies, poor sleep, imbalanced hormones (thyroid, Vitamin D, sex hormones, etc.), *toxicity, and/or stress or subconscious blocks.
Weight Gain
Weight gain or the inability to lose weight may be caused by *toxicity, lack of movement or too intense exercise, stress, lack of sleep, excessive or improper food intake, nutrient deficiencies, subconscious blocks or trauma, medication, and/or hormonal imbalances (thyroid, estrogen, insulin, etc.)
Chronic Pain
Chronic pain is often from unresolved trauma/unprocessed emotion, physical trauma (misalignment, scar tissue, trigger points, muscle strain, etc.), *toxicity (especially underlying concerns such as Lyme), nutrient deficiencies, and/or dietary indiscretions.
Anxiety
Anxiety is typically due to consuming caffeine or food intolerances, hiatal hernia or other structural concerns, lack of movement, medications or supplements, hormonal imbalances, *toxicity, and of course stress, past trauma, and subconscious concerns resulting in an overactive sympathetic nervous system.
Digestive Issues
Digestive issues are often the result of eating dietary intolerances, eating too much or too quickly, lack of enzymes, acid, or nutrients needed to properly break down foods, hiatal hernia or other structural concerns, stress, or subconscious blocks which result in an overactive sympathetic nervous system, and/or *toxicity especially an overabundance of mold, bacteria, heavy metals, or parasites.
Insomnia
Insomnia is usually caused by stress/subconscious concerns, caffeine (excess, consuming too late, or poor metabolism), dietary indiscretions, medications or supplements, nutrient deficiencies, hormonal imbalances (progesterone, cortisol, etc.), structural misalignment or an overactive sympathetic nervous system, and *toxicity especially from alcohol, caffeine, and EMF.
Menstrual / Hormonal
Menstrual concerns (PMS, irregular or heavy cycles, infertility, etc.) are often blamed on "hormones", but the cause of imbalanced hormones is typical *toxicity (this can include synthetic hormones from IUDs or contraceptive pills), stress or subconscious blocks, nutrient deficiencies, improper diet, and lack of sleep. We can help with menopause, too!
Thyroid Concerns
Thyroid Concerns are most often due to *toxicity, anxiety, poor sleep, nutrient deficiencies, dietary indiscretions, medications or supplements, and stress (excess exercise, impaired adrenal gland function, and an overactive sympathetic nervous system).
Not sure where you fit in? Let's talk.
Sometimes symptoms don’t check a single box... and that’s okay.
Whether you’re feeling “off,” overwhelmed, or just not yourself, we’re here to help you connect the dots.
Schedule a call and let’s figure it out together.
*Toxicity is clearly a pervasive cause for many health issues. This occurs when our detox pathways such as our liver, kidneys, and lymphatic system are overburdened and can't keep up with the demands to filter, process, and excrete toxicants. Toxicants may include any of the following:
- Foods that our body can't easily digest such as food intolerances, genetically modified or chemically treated foods, or excessive food intake.
- Drugs, medications, alcohol, vaccines, implants, additives, dyes, and artificial sweeteners.
- Chemicals in our cosmetics, cleaning supplies, detergents, air fresheners, nail polish, and environment (EMF, mold, viruses, bacteria, auto exhaust, heavy metals, etc.).
- Toxic people, thoughts, and actions can also accumulate and negatively impact our overall health.
Testimonials
I came to see Dr. E at Hope and Healing in Scottsdale because I was struggling with extreme insomnia, sleeping only 2-4 hours a night. I was an extreme case, yet Dr. E’s naturopathic sleep program worked when nothing else had. It’s nothing short of a miracle and the answer I had been searching for over the past couple of decades. She was able to see what I couldn’t, and I would recommend her to anyone struggling with sleep, fatigue, or low energy. It truly works!
~ Garrett Daynes
I have seen Dr. E as my primary care physician for over 6 years now, and I can confidently say that I would trust her with my life. When other doctors have shrugged their shoulders at me and given up or sent me on an endless (and expensive) quest to specialist after specialist, Dr. E presses on and treats my issues with a tenacity and determination that I have never seen in any other doctor. She actually searches for the root cause every time.
~ Lyn Hope
Dr. E has by far been the best doctor I have ever seen and I would rate her 10 stars if I could. I will be forever grateful for how she turned around my health journey. She invests significant time and energy into a multifaceted treatment plan tailored for your unique health needs. I truly never felt so understood and cared for by a medical professional until I found Dr. E. She is the best!
~ Amanda Aronson