These are some of the most common conditions that we help people overcome.
Fatigue
Fatigue is most often caused by an improper diet, nutrient deficiencies, poor sleep, imbalanced hormones (thyroid, Vitamin D, sex hormones, etc.), *toxicity, and/or stress or subconscious blocks.
Weight Gain
Weight gain or the inability to lose weight may be caused by *toxicity, lack of movement or too intense exercise, stress, lack of sleep, excessive or improper food intake, nutrient deficiencies, subconscious blocks or trauma, medication, and/or hormonal imbalances (thyroid, estrogen, insulin, etc.)
Chronic Pain
Chronic pain is often from unresolved trauma/unprocessed emotion, physical trauma (misalignment, scar tissue, trigger points, muscle strain, etc.), *toxicity (especially underlying concerns such as Lyme), nutrient deficiencies, and/or dietary indiscretions.
Anxiety
Anxiety is typically due to consuming caffeine or food intolerances, hiatal hernia or other structural concerns, lack of movement, medications or supplements, hormonal imbalances, *toxicity, and of course stress, past trauma, and subconscious concerns resulting in an overactive sympathetic nervous system.
Digestive Issues
Digestive issues are often the result of eating dietary intolerances, eating too much or too quickly, lack of enzymes, acid, or nutrients needed to properly break down foods, hiatal hernia or other structural concerns, stress, or subconscious blocks which result in an overactive sympathetic nervous system, and/or *toxicity especially an overabundance of mold, bacteria, heavy metals, or parasites.
Insomnia
Insomnia is usually caused by stress/subconscious concerns, caffeine (excess, consuming too late, or poor metabolism), dietary indiscretions, medications or supplements, nutrient deficiencies, hormonal imbalances (progesterone, cortisol, etc.), structural misalignment or an overactive sympathetic nervous system, and *toxicity especially from alcohol, caffeine, and EMF.
Menstrual / Hormonal
Menstrual concerns (PMS, irregular or heavy cycles, infertility, etc.) are often blamed on "hormones", but the cause of imbalanced hormones is typical *toxicity (this can include synthetic hormones from IUDs or contraceptive pills), stress or subconscious blocks, nutrient deficiencies, improper diet, and lack of sleep. We can help with menopause, too!
Thyroid Concerns
Thyroid Concerns are most often due to *toxicity, anxiety, poor sleep, nutrient deficiencies, dietary indiscretions, medications or supplements, and stress (excess exercise, impaired adrenal gland function, and an overactive sympathetic nervous system).
Not sure where you fit in? Let's talk.
Sometimes symptoms don’t check a single box... and that’s okay.
Whether you’re feeling “off,” overwhelmed, or just not yourself, we’re here to help you connect the dots.
Schedule a call and let’s figure it out together.
*Toxicity is clearly a pervasive cause for many health issues. This occurs when our detox pathways such as our liver, kidneys, and lymphatic system are overburdened and can't keep up with the demands to filter, process, and excrete toxicants. Toxicants may include any of the following:
- Foods that our body can't easily digest such as food intolerances, genetically modified or chemically treated foods, or excessive food intake.
- Drugs, medications, alcohol, vaccines, implants, additives, dyes, and artificial sweeteners.
- Chemicals in our cosmetics, cleaning supplies, detergents, air fresheners, nail polish, and environment (EMF, mold, viruses, bacteria, auto exhaust, heavy metals, etc.).
- Toxic people, thoughts, and actions can also accumulate and negatively impact our overall health.